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Nutritional Information
Calories: 270
Fat: 8.2g
Protein: 9.8g
Carbohydrates: 41.6g
Fiber: 4.8g
Cholesterol: 14mg
Iron: 2.4mg
Sodium: 249mg
Calcium: 162mg
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Vegetarian Wide "Home-style" Egg Noodles With Roasted Winter Squash, Arugula, and Pine Nuts
Ingredients
- 4 cups cubed, one inch cubes butternut squash (produce department)
- 2 tablespoons balsamic vinegar (aisle # 6)
- 2 teaspoons olive oil (aisle # 6)
- ½ teasspoon salt, divided (asile # 6)
- Cooking spray of your choice (aisle # 6)
- 8 ounces Penn Dutch Homestyle egg noodles or fettuccine style pasta (aisle # 8)
- 1 tablespoon butter (dairy department)
- 2 tablespoons Roberts pine nuts- pignolia nuts (end of aisle # 1)
- I tablespoon chopped fresh sage (produce department)
- 2 garlic cloves, minced (produce department)
- 2 cups trimmed arugula (produce department)
- ½ cup shredded Asiago cheese (food court cheese department)
- 1 teaspoon coarsely ground black pepper (spice rack aisle # 8)
Directions
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- Preheat oven to 475 degrees.
- Combine squash, vinegar, oil, and 1/4 teaspoon salt in a large bowl; toss well to coat.
- Arrange squash mixture in a single layer on a jelly-roll pan coated with cooking spray. Bake at 475 degrees for 25 minutes or until tender and lightly browned, stirring occasionally.
- While squash bakes, cook pasta according to the package directions, omitting salt and fat. Drain in a colander over a bowl, reserving one tablespoon cooking liquid.
- Melt butter in a large nonstick skillet over medium heat. Add pine nuts, sage, and garlic; cook 3 minutes or until the pine nuts begin to brown, stirring occasionally.
- Place pasta, reserved cooking liquid, pine nut mixture and squash mixture in a large bowl; toss gently to combine. Add remaining 1/4 teaspoon of salt, arrugula, cheese, and black pepper; toss gently to combine. Serve immediately.
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Servings
Serves 6, serving size about 2 cups
Time To Cook
Total Cooking time: 40 minutes.
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