Nutritional Information
Calories: 266
Fat: 10.3g
Protein: 26.5g
Carbohydrates: 17g
Fiber: 2.5g
Cholesterol: 72mg
Iron: 3.1mg
Calcium: 44mg
Sodium: 1083mg

Totals include Sweet Peach Sauce.


Serves 4, serving size 1 pork chop and 1/4 cup sauce

Time To Cook
30 minutes for peach sauce
20 minutes for pork
Grilled Bone-In Center Cut Pork Chops
With Sweet Peach Sauce


Ingredients
  • 3 tablespoons ground coriander spice (aisle # 8)
  • 3 tablespoons paprika spice (aisle # 8)
  • 3 tablespoons cracked black pepper (aisle # 8)
  • 2 tablespoons kosher salt (aisle # 8)
  • 2 tablespoons ground cumin spice (aisle # 8)
  • 1 tablespoon brown sugar (aisle # 8)
  • 4 bone-in center-cut pork chops , about 6 ounces each and about 1/4-inch thick (service meat & seafood)
  • Cooking spray of your choice (aisle # 6)
  • 1 cup Sweet Peach Sauce

Directions
 
  1. Prepare grill.
  2. Combine the first 6 ingredients in a bowl. Rub the pork chops with 1/4 cup spice mixture, and reserve the remaining spice mixture for another use.
  3. Place the pork chops on a grill rack coated with cooking spray.
  4. Cook the pork chops for 4 minutes on each side or until done.
  5. Serve with Sweet Peach Sauce.


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