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Nutritional Information
Calories: 266
Fat: 10.3g
Protein: 26.5g
Carbohydrates: 17g
Fiber: 2.5g
Cholesterol: 72mg
Iron: 3.1mg
Calcium: 44mg
Sodium: 1083mg
Totals include Sweet Peach Sauce.
Serves 4, serving size 1 pork chop and 1/4 cup sauce
Time To Cook
30 minutes for peach sauce
20 minutes for pork
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Grilled Bone-In Center Cut Pork Chops With Sweet Peach Sauce
Ingredients
- 3 tablespoons ground coriander spice (aisle # 8)
- 3 tablespoons paprika spice (aisle # 8)
- 3 tablespoons cracked black pepper (aisle # 8)
- 2 tablespoons kosher salt (aisle # 8)
- 2 tablespoons ground cumin spice (aisle # 8)
- 1 tablespoon brown sugar (aisle # 8)
- 4 bone-in center-cut pork chops , about 6 ounces each and about 1/4-inch thick (service meat & seafood)
- Cooking spray of your choice (aisle # 6)
- 1 cup Sweet Peach Sauce
Directions
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- Prepare grill.
- Combine the first 6 ingredients in a bowl. Rub the pork chops with 1/4 cup spice mixture, and reserve the remaining spice mixture for another use.
- Place the pork chops on a grill rack coated with cooking spray.
- Cook the pork chops for 4 minutes on each side or until done.
- Serve with Sweet Peach Sauce.
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