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Barbecued Pork Steaks
Courtesy of National Pork Board
Serve With:Servings: 4
Microwaved baked potatoes and mixed salad greens
Prep Time: 10 Min.
Cook Time: 25 Min.
What you need:
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+ 4 pork blade steaks, 1 to 1 1/4-in. thick
+ 1/2 c. bottled barbecue sauce
+ 1/3 c. honey
+ 1 Tbsp. Worcestershire sauce
+ 1 tsp. garlic salt
+ 1/2 tsp. prepared mustard
What to do:
1. Stir together barbecue sauce, honey, Worchestershire sauce, garlic salt and mustard in a small bowl.
2. Place steaks on grill about 4-in. above medium-slow coals. Cook about 8 min. on each side. Brush steaks with sauce and continue cooking 5 min. more, turning and brushing with sauce.
* Recipe and photo courtesy of National Pork Board. For more recipes visit:
Zinfandel, Shiraz/Syrah, Rioja/Crianza
Calories: 274; Total Fat: 10g; Saturated Fat: 3g; Cholesterol: 67mg; Total Carbs: 28g; Fiber: 1g; Protein: 20g; Sodium: 811mg;