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Granola Muffin Frittatas
Courtesy of The incredible edible egg™
Servings: 12
Prep Time: 5 Min.
Cook Time: 20-25 Min.
What you need:
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+ 8 eggs
+ 2/3 c. milk
+ 1/2 tsp. salt
+ 3-1/2 c. granola with nuts and dried fruit
What to do:
1. Heat oven to 350°F. Generously coat inside of 12 paper cupcake liners with cooking spray; place liners in muffin pan.
2. Beat eggs, milk and salt in bowl until blended. Add granola; mix well. Spoon into cupcake liners.
3. Bake in 350°F oven until wooden pick inserted in centers comes out clean, 20 to 25 min. Remove cups from muffin pan; cool on wire rack. Serve warm.

* Toss a few raisins into the granola, or use a plain granola, depending on what your family prefers.

* Spraying cupcake liners: Don't skip this step. Although cupcake liners are not usually coated with cooking spray, for this dense eggy mixture it's necessary to ensure that the liners will peel off the muffin
* Quick breakfast solution: Bake muffin frittatas the night before; quickly re-warm in the microwave in the morning.

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Nutritional information:
Calories: 177;   Total Fat: 9g;   Saturated Fat: 2g;   Cholesterol: 142mg;   Total Carbs: 19g;   Fiber: 3g;   Protein: 8g;   Sodium: 149mg;