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California Style Pistachio Salad
Courtesy of California Pistachio Commission
Serve With:Servings: 4
Sauteed chicken breasts and hot couscous
Prep Time: 10 Min.
Cook Time: n/a
What you need:
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+ 1 clove garlic, minced
+ 1 tsp. dijon mustard
+ 1 Tbsp. balsamic vinegar
+ 6 Tbsp. orange juice (1 orange, freshly squeezed)
+ 3 c. mixed baby greens (watercress, arugula, frissee, radicchio, curly endive and edible flowers)
+ 1 tart apple, quartered and sliced
+ 1/2 c. blue cheese, crumbled
+ 1/2 c. shelled pistachios
What to do:
1. Mix first four ingredients with wire whisk. Let set to mellow flavors.
2. Wash and dry greens; divide equally among four salad plates. Divide apple, blue cheese and pistachios over salad.
3. Drizzle salad dressing over each.
Alternative: Toss salad ingredients together with dressing.
**Exceeds saturated fat recommendation; recommended amount 1.5 g per serving or less. To reduced saturated fat content consider a reduced fat blue cheese.
Riesling/Rhine, Gewürztraminer, Pinot Grigio
Calories: 189; Total Fat: 12g; Saturated Fat: 4g; Cholesterol: 11mg; Total Carbs: 15g; Fiber: 4g; Protein: 8g; Sodium: 225mg; Potassium: 459mg;