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Nutritional Information
Calories 394
Fat 2.8g
Carbohydrates 64.5g
Cholesterol 134.0mg
Sodium 525.0mg
Fiber 2.8g
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Shrimp-and-Corn Bisque
Ingredients
4 cups fat-free milk (dairy department)
2 cups diced peeled Idaho baking potatoes (produce department)
1 teaspoon Cajun seasoning for seafood,
such as Chef Paul Prudhomme's Seafood Magic
(spice rack end of aisle # 8)
1/4 teaspoon salt (aisle # 8)
1/4 teaspoon pepper (spice rack end of aisle # 8)
2 cans 14.75 ounce no-salt-added Green Giant cream-style corn (aisle # 7)
1 pound large uncooked shrimp, peeled and de veined (service seafood department)
Directions
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1. Combine the first five ingredients in a Dutch oven, and bring to a boil.
2. Reduce heat, and simmer the milk mixture for 10 minutes, stirring occasionally.
3. Stir in the corn, and bring to a boil.
4. Add the shrimp, and cook for 2 minutes or until shrimp are done.
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Servings
Serves 4, serving size is 2 cups
Time To Cook
Total = 30 Minutes
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