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Nutritional Information
Calories: 263
Fat: 15.8g
Protein: 28.2
Carbohydrates: 0.1g
Fiber: 0.0g
Cholesterol: 80mg.
Iron: 0.5mg
Sodium: 313mg.
Calcium: 20mg.
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So Easy...Baked Foley Salmon Fillets With Dill
Ingredients
- 4 six ounce Foley fresh salmon fillets, about 1 inch thick (service meat & seafood)
- Cooking spray of your choice (aisle # 6)
- 1 1/2 tablespoons finely chopped fresh dill (produce department)
- 1/2 teaspoon kosher salt (aisle # 8)
- 1/8 teaspoon freshly ground black pepper
(aisle # 8)
- 4 lemon wedges (produce department)
Directions
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- Preheat oven to 350° degrees.
- Place fish on a baking sheet lightly coated with cooking spray; lightly coat fish with cooking spray.
- Sprinkle fish with dill, salt, and pepper.
- Bake at 350° for 10 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Serve with lemon wedges.
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Servings
Serves4, serving size: 1 fillet and 1 lemon wedge
Time To Cook:
20 Minutes Total
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