Nutritional Information Calories 300 Fat 10g Cholesterol 120mg Sodium 760mg Carbohydrates 27g Fiber 4g Protein 25g Quick & Easy Italian Style Stuffed Bell Peppers Don't let the microwave fool you, this dish is truly delicious, quick and so, so easy! Ingredients 1 lb Roberts Own Italian - Garlic - Cheese style Bell & Evans poultry chicken sausage, casing removed (service meat department) 1 cup instant Minute brand rice, uncooked (aisle # 7) 1 jar Classico brand 26 oz. Italian Sausage style pasta sauce (aisle # 7) 1/3 cup Ore Ida brand chopped onions (frozen food department) 1 large egg (dairy department) 2 Tbsp chopped fresh oregano (produce department) 3 large bell peppers, any color, seeded and halved lengthwise (produce department) 1/2 cup freshly grated Pecorino Romano cheese (food court cheese case) Directions Mix sausage with rice, 1 cup sauce, onions, egg and oregano. Stuff peppers with sausage mixture. Place peppers, skin-side down in microwave dish. Pour remaining sauce over peppers. Microwave, covered, on HIGH 20 min. Uncover; sprinkle peppers with cheese, recover and let stand 5 min before serving. Servings Serves 5 Time To Cook Preparation time: 5 minutes Total Time: 30 minutes   © 2003 Roberts Food Center. Designed and Hosted by The Computer Company, Inc.